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Contact me today!

Take the courageous step towards reclaiming your life. Together, we will rewrite your story, nurturing the seeds of healing and empowering you to embrace a life filled with inner peace, joy, and a newfound sense of self-worth. You deserve it.

Frequently Asked Questions

At InnerPiece Psychotherapy and Trauma Counseling PLLC, I’m here to provide you with compassionate virtual therapy designed just for you. With specialized techniques like EMDR, Brainspotting, Accelerated Resolution Therapy, and Flash Technique, I’ll guide you through the healing process from the comfort of your home. Together, we can work towards reclaiming your life, offering you the quicker relief and healing you deserve from past traumas and adverse experiences—your journey to inner peace and emotional wellbeing starts right here!.

Consumer Information

75093, 78746, 77024, 75034, 76092, 76109, 77584, 78258

Request an Appointment

I offer virtual sessions for individuals located within the state of Texas. My esteemed virtual private practice is dedicated to delivering professional and compassionate support, ensuring that clients have access to our services conveniently and securely, from the comfort of their own homes.

This website is not for crisis intervention. For medical emergencies, call 911 or go to the nearest Emergency Department. For mental health crises, call or text 988 (Suicide and Mental Health Crisis Lifeline).

SCHEDULE YOUR FREE 15-MINUTE PHONE CONSULTATION TODAY!

Using Your Insurance Benefits For 45-55 Minute Virtual Sessions

If you plan to use your insurance for virtual therapy sessions, coverage is available for appointments lasting 45 to 55 minutes ONLY. To schedule or get started using your insurance benefits, please use the link below.

Accepted Insurance

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Horizon Blue Cross and Blue Shield of New Jersey

Carelon Behavioral Health 

Cigna

Oscar

Oxford

United Healthcare

Providing Virtual Trauma-Informed Psychotherapy and Trauma Reprocessing Sessions to Adult Clients (20+) across Texas.


If you’re not currently seeking support for deeper emotional healing or mental health concerns, but are looking for goal-focused guidance, personal growth, accountability, and encouragement as you move forward, coaching may be a great fit for you.

Coaching provides a supportive and collaborative space to gain clarity, identify meaningful goals, build on your strengths, and take intentional steps toward the life and outcomes you desire.

Please use the link below to explore available coaching services and determine whether coaching aligns with your current needs and goals.

Online trauma counseling, virtual trauma therapy

Business Hours

Monday - 12PM - 8PM

Tuesday - 12PM - 8PM

Wednesday - 12PM - 8PM

Thursday - 12PM - 8PM

Friday - 12PM - 8PM

Saturday: Upon Request


If you’re not currently seeking support for deeper emotional healing or mental health concerns, but are looking for goal-focused guidance, personal growth, accountability, and encouragement as you move forward, coaching may be a great fit for you.

Coaching provides a supportive and collaborative space to gain clarity, identify meaningful goals, build on your strengths, and take intentional steps toward the life and outcomes you desire.

Please use the link below to explore available coaching services and determine whether coaching aligns with your current needs and goals.

"Your wound is probably not your fault, but your healing is your responsibility."
— Denice Frohman 

This quote by Denice Frohman highlights an important aspect of trauma healing, specifically relating to inner parts. It acknowledges that the initial trauma experienced may not have been your fault, but the responsibility for healing lies with you. This means recognizing that the healing process requires active participation and self-care. It involves acknowledging and addressing the wounds within yourself, understanding the impact of the trauma on different parts of your inner self, and taking the necessary steps towards healing and recovery. It emphasizes the importance of self-empowerment and personal agency in the journey of healing from trauma.


No Guarantee Disclaimer for InnerPiece Psychotherapy and Trauma Counseling PLLC

At InnerPiece Psychotherapy and Trauma Counseling PLLC, I am committed to providing you with compassionate and professional therapeutic services. However, it is important to acknowledge that the outcomes of therapy can vary significantly from person to person. While I strive to create a supportive environment and utilize evidence-based practices, I cannot guarantee specific results or outcomes from our therapeutic sessions.

Therapeutic progress is influenced by a multitude of factors, including but not limited to:

1. Individual Backgrounds and Experiences: Every client brings a unique set of experiences, cultural contexts, and personal histories that shape their therapeutic journey. These factors can significantly impact how one engages in therapy and the progress that is made.

2. Commitment to the Process: The effectiveness of therapy often depends on the client’s level of engagement, willingness to explore difficult emotions, and commitment to implementing changes outside of sessions.

3. External Influences: Life circumstances, relationships, and external stressors may also impact your ability to engage fully in the therapeutic process, potentially affecting outcomes.

4. Complexity of Issues: The nature and complexity of the issues being addressed in therapy can vary widely. Some challenges may require more time and effort to resolve than others.

5. Therapeutic Fit: The therapeutic relationship is a critical component of successful outcomes. Different clients may resonate with different therapists or therapeutic styles, and finding the right fit can influence progress.

I encourage you to approach your therapeutic journey with an open mind and heart, understanding that growth and healing are often non-linear processes. My role is to support you in navigating these challenges, and I am here to walk alongside you as you work towards your mental health and wellbeing goals.